Obesity in United States of America Essay Example | Topics and Well Written Essays - 750 words

Obesity in United States of America - Essay Example Obesity may be caused by several factors, which may vary from one victim to another, the causes can be either genetic or be because of life style of a given individual. On the genetic part, hereditary of the obese characteristics from one individual to another both related by blood is not a very common cause of obesity. The result of this gene relation that leads to weight gain has an adverse relation to the environment of an individual. The surrounding of an individual determines the kind of food and the levels of body exercise that they engage in. The early life of an individual plays a greater role on their body weight depending on how they are brought up diet wise. Prenatal and postnatal care is of great importance because the developmental stages are determined. For instance, a smoking mother or a mother that possess overweight characteristics is likely to give birth to a child that is at a risk of acquiring obese characteristics at adulthood age. If excess weight is gained during infancy, the child subjected to the risk of developing adulthood obesity (Bray). Food is a greater determinant of body weight. Foods that are of refined grains and red meat highly cause obesity when consumed in uncontrolled rates (Bray). Unhealthy fats and sugary drinks fall under the category of foods that are likely to affect the normal body weight. Whole grain, fruits and vegetables are a good diet for weight control. When consumed, they play an important role in the body and do help prevent chronic diseases.